How Facebook Changed My Outlook On Life

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Recently I took two weeks off from Facebook. OK, technically it was only a sabbatical from my personal news feed. I continued to return messages from worried friends and interacted on my blog page.

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The Day My Heart Silently Spoke To Me

heartbeat-163709_640 Last week I had a health scare. I’ve had high blood pressure for over a year now and when I say high I mean 170s/120’s. I’ve been on medication for it this whole time Nothing has brought it down lower than 150’s/90’s. Usually I just get a headache and feel “off”. Last Sunday afternoon I woke up with severe chest pain and that scared me. I was also really out of breath and fatigued after getting dressed to go to the ER.

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